Some ways to decrease allergy-related coughing in the bedroom are: They can lead to sneezing, stuffiness, and coughing. Indoor allergens include mold, pet dander, and dust. Manage allergensĪllergies occur when the immune system overreacts to a generally harmless substance.
Mold can be an allergen and cause more coughing.Ī humidity level of about 40–50% is suitable for a bedroom, according to the American Academy of Allergy, Asthma, and Immunology. However, too much moisture can contribute to mold growth. It is best to use distilled or demineralized water, as tap water can leave particles when it evaporates. This may help soothe the throat and prevent coughing. Using a humidifier at night can add moisture to the air while a person sleeps. Air conditioning and cooling fans in the summer and heating systems in the winter can make the environment dry. Try a humidifierĭry air can irritate the throat and sinuses and make a cough worse. How does secondhand smoke affect people with asthma? 3.
#Societal impact of nocturnal cough how to#
A person should see an improvement after 8 weeks of quitting.Ī doctor can advise on effective ways to quit and how to use aids such as nicotine patches, gum, and medication. Quitting smoking also lowers the risk of a cough as well GERD, asthma, and other causes of a nighttime cough. Try to quit smokingĮxposure to tobacco smoke is the most common environmental cause of chronic cough. Here are some tips that focus on managing the air people breathe, both in the bedroom and during the day. Honey may be a preferable treatment for the cough and sleep difficulty associated with childhood upper respiratory tract infection.Ĭ Identifier: NCT00127686.Share on Pinterest Maria Korneeva/Getty Images In a comparison of honey, DM, and no treatment, parents rated honey most favorably for symptomatic relief of their child's nocturnal cough and sleep difficulty due to upper respiratory tract infection. Comparison of honey with DM revealed no significant differences. In paired comparisons, honey was significantly superior to no treatment for cough frequency and the combined score, but DM was not better than no treatment for any outcome. Significant differences in symptom improvement were detected between treatment groups, with honey consistently scoring the best and no treatment scoring the worst. One hundred five children aged 2 to 18 years with upper respiratory tract infections, nocturnal symptoms, and illness duration of 7 days or less.Ī single dose of buckwheat honey, honey-flavored DM, or no treatment administered 30 minutes prior to bedtime.Ĭough frequency, cough severity, bothersome nature of cough, and child and parent sleep quality. To compare the effects of a single nocturnal dose of buckwheat honey or honey-flavored dextromethorphan (DM) with no treatment on nocturnal cough and sleep difficulty associated with childhood upper respiratory tract infections.Ī survey was administered to parents on 2 consecutive days, first on the day of presentation when no medication had been given the prior evening and then the next day when honey, honey-flavored DM, or no treatment had been given prior to bedtime according to a partially double-blinded randomization scheme.Ī single, outpatient, general pediatric practice.
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